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Navigating in Woods

Embodied In Nature Coaching

Interpersonal Skills You Will Learn:

  • Effective Communication

  • Conflict Resolution

  • Boundary Setting

  • Assertiveness

  • Empathy

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Benefits of Mind-Body Integration

  • Increased Self-Awareness

  • Increased Body Awareness

  • Improved Emotional Regulation

  • Needs/Wants/Limits Identification

  • Greater Self-Confidence 

  • Improved Vitality

  • Calmer Nervous System

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Set Your Soul on Fire

In Nature Embodied Coaching, we harness the power of nature to support your personal growth and well-being.

By combining the grounding force of the outdoors with personalized coaching, each session is designed to get your body moving and your mind at peace.

Whether we’re strolling through the park, walking along a river trail, or hiking a scenic path, every session is tailored to meet you where you are, at your pace.

As you connect with nature, you’ll also engage in personalized skill development to enhance your interpersonal effectiveness and deepen your connection to your authentic self.

Through embodiment practices, we integrate mind, body, and spirit to promote optimal functioning and lasting transformation.

Are you ready to unlock your true potential and reconnect with the wisdom of nature?

 

Individual Nature Sessions: $175 (1-hour sessions)

*Walk/Hike only

Individual on the Water Paddle Board Sessions: $350 (2-hour sessions)

*Includes equipment use - paddle board provided.


3-Session Hike Package $425: ($100 Savings!!!)

*Valid for three months after purchase.

3-Session Water Package $950: ($100 Savings!!!)

*Valid for three months after purchase

Transformational Package $2500: (Greatest Value!!!)

Includes 10 weekly in nature sessions, 2 on the water sessions, plus daily accountability/motivation check in, and 1 Reiki energy balancing session. *Valid for six months after purchase. 

Kayak Boat

Schedule a Free
Introduction Session

Not sure if this is right for you?

Want a chance to meet me before you commit?

Book 30-minute intro to ask any questions you may have.

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